Best Rubs for your Growing Belly

It’s truly amazing what a woman’s body can do to grow another human being.  Our organs shift position, our hormones kick into high gear, and our belly grows and grows … Continue Reading →


Earth Day – Green Toys Giveaway

A big holiday is coming up (and no I’m not referring to Easter).  It’s one of my favorites and so very under-celebrated.  It’s Earth Day, April 22nd.  Why all the … Continue Reading →


What that Charley Horse is telling you…

Everyone’s experienced it… That moment when you stretch and a muscle decides to seize up on you.   Typically occurring in the lower extremities, a good charley horse may have you … Continue Reading →


Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →


HHK Fan Appreciation Giveaway!

Since I launched the new site, I have received such kind messages and would love to show my gratitude to my fantastic readers.  So I’ve picked a few special items … Continue Reading →


5 Gorgeous Edibles for your Small Garden

No matter how large or small your backyard space maybe, there is still room for some beautiful edible plants.  With a little bit of planning and creativity even the smallest … Continue Reading →


Behind the Scenes: Bump Envy Photoshoot

Surprise (if you didn’t already know), there is another Hip & Healthy Kid that will be joining our household this May!  🙂 As any pregnant lady knows, the glow that … Continue Reading →


Introducing the New Hip & Healthy Kids Website!

New look…same great information! Welcome to the newly designed Hip & Healthy Kids website! If you’re used to seeing this screen…no worries, you are still in the right place. I’m … Continue Reading →


Crunchy Baked Zucchini Fries with Roasted Garlic Herb Aioli

Whether you’re entertaining, settling in to watch your favorite show/the big game, or just want to palate-please your little one, this recipe’s for you! I love incorporating zucchini into meals, … Continue Reading →


Jessica’s Granola {Giveaway}

Last year I was shopping the aisles at Whole Foods, when I came across a sample table.   I love being able to try the different items that stock the Whole … Continue Reading →


A Year in Review: Your Top HHK Posts

As we begin the New Year, we naturally look at where we’ve been and how far we’ve come.  We set goals with renewed intention; promising that we will treat ourselves … Continue Reading →


Cool Stuff For Your Stockings

With a little over a week away til Santa’s arrival, the last minute touches are being applied to houses everywhere:  Cookies…Wrapping…Decorating and Stocking Stuffers. Stuff your loved one’s stocking well … Continue Reading →