A Fashionable Plate – Spring 2013 Pantone Food Pairings
- By hhk
- May 8, 2013
- 11 Comments
Whether your interests lie in fashion or food, this article’s for you. I thought it would be a fun exercise to go through the pantones for the Spring Fashion season … Continue Reading →
Swimming in the Sea of Omega-3
- By hhk
- March 20, 2013
- 8 Comments
Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →
Yum! – Okonomiyaki recipe
- By hhk
- January 13, 2013
- 7 Comments
The days of cooking with cabbage have changed. No longer is it just for shredding in coleslaw or boiling with potatoes; there are other great uses for this nutritious veggie. … Continue Reading →
Katie Couric Show + Featured Article “Natural Alternatives to Prescription Drugs”
- By hhk
- November 14, 2012
- 8 Comments
Yesterday, I had the honor of being the guest writer for the Katie Couric Show. I was asked to participate in an episode with Dr. Sanjay Gupta where he and … Continue Reading →
