Best Rubs for your Growing Belly

It’s truly amazing what a woman’s body can do to grow another human being.  Our organs shift position, our hormones kick into high gear, and our belly grows and grows … Continue Reading →


What that Charley Horse is telling you…

Everyone’s experienced it… That moment when you stretch and a muscle decides to seize up on you.   Typically occurring in the lower extremities, a good charley horse may have you … Continue Reading →


Behind the Scenes: Bump Envy Photoshoot

Surprise (if you didn’t already know), there is another Hip & Healthy Kid that will be joining our household this May!  🙂 As any pregnant lady knows, the glow that … Continue Reading →


Adore Your Non-toxic Nails

What shade reflects your mood today?  French White, Beachy Chic, Little Blue Box, or perhaps Toluene?  Not familiar with the last color reference…that’s probably because it is not a color, … Continue Reading →