Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →


Swimming in the Sea of Omega-3

Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →